Sign up to view this video Join Now Lower Body, SPRINT into Spring, • 3/10/25 43 MIN March/April '25 Day 5: Lower Body Previous 25 MIN HIIT Cardio Circuit #1 Next 38 MIN Mar/April '25 Day 4: Back + Biceps You Might Also Like BLOCK 2: Day 3 Full Body Yoga Flow 25 MIN HIIT Cardio #2 5x5 Circuit BLOCK 1: Day 4 Upper Body/Pull BLOCK 2: Day 6 Arms/Shoulders
Sign up to view this video Join Now Lower Body, SPRINT into Spring, • 3/10/25 43 MIN March/April '25 Day 5: Lower Body Previous 25 MIN HIIT Cardio Circuit #1 Next 38 MIN Mar/April '25 Day 4: Back + Biceps You Might Also Like BLOCK 2: Day 3 Full Body Yoga Flow 25 MIN HIIT Cardio #2 5x5 Circuit BLOCK 1: Day 4 Upper Body/Pull BLOCK 2: Day 6 Arms/Shoulders
