Sign up to view this video Join Now SPRINT into Spring, Upper Body, • 3/10/25 38 MIN Mar/April '25 Day 4: Back + Biceps Previous 43 MIN March/April '25 Day 5: Lower Body Next 38 MIN Mar/April '25 Day 3: Full Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 4 Upper Body/Pull BLOCK 1: Day 5 Lower Body BLOCK 1: Day 3 Full Body
Sign up to view this video Join Now SPRINT into Spring, Upper Body, • 3/10/25 38 MIN Mar/April '25 Day 4: Back + Biceps Previous 43 MIN March/April '25 Day 5: Lower Body Next 38 MIN Mar/April '25 Day 3: Full Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 4 Upper Body/Pull BLOCK 1: Day 5 Lower Body BLOCK 1: Day 3 Full Body
