Real Results

From Real Women

What they’re saying…

  • Sarai, mom of 3, said:

    3 babies later, I think my body is the best it's ever been. 1 full year of consistency and discipline, I am down a little over 20 pounds (10 pounds less than pre pregnancy!!!) None of it has been perfect but I've worked so hard for it! I could not have done it without #TheEmpoweredMethod and all the support from like minded women in the flock! TEM has provided me with all the tools I need to achieve my goals and the support from other women who cheer each other on and pick each other up when they are falling. None of it has been easy but it is definitely the easiest thing I have ever done for myself!

  • Lauren

    “The Empowered Method has taught me how to create a healthy, sustainable lifestyle.

    It provides the full package from mindset work to killer workouts to nutrition information to daily accountability.

    Lindsey gives you everything you need to be successful and helps you along the way.”

  • Jacqueline

    Where to even begin!! The Empowered Method has transformed every single aspect of my life! I am without a doubt the healthiest, strongest and happiest I have ever been! I am beyond thankful that I finally found something the was sustainable and that I have kept those 45 pounds off for good, 3.5 years and counting!! No longer am I worried about the number on the scale or my pant size, I'm truly happy in my own skin and focused on my health, happiness and getting stronger each day! But, not gonna lie, am I really happy with the body Lindsey helped me get and keep!! The Empowered Method collective of women are my best friends, I couldn't imagine doing life without them! When you sign up to work with Lindsey, you get an entire flock of women to support and inspire you!! Forever grateful and excited as hell to see where this continual journey of health takes me with these ladies!!

  • Michelle

    I followed Lindsey on Instagram for years before I took the leap. I always thought “no way is this chic for real. She has it all together!” The empowered method has taught me so much! 1. We all struggle in our own way and comparing your journey to others is so unhealthy! 2. This is about more than weight, working out, and food. This is about surrounding myself with positive, supportive women who lift me up every single day! I wish I would have signed up sooner but I am so grateful I took the leap in October 2023. Photo from 1.4.23 and 1.5.24 down 35 lbs and from size 16 to size 10!

  • Sara

    Being a road warrior working mom of two boys, has taken its toll on me mentally, physically and emotionally. TEM is exactly what I need - no magic supplement or pills, discipline on moving more and understanding what I’m eating, throwing out the all or nothing mentality, women from all backgrounds and body types, and daily encouragement has honestly changed my life!

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Snapshots from Real Clients

Screenshots of a social media conversation where a woman shares her positive morning reflection about feeling happy and better, receiving comments of love and encouragement from friends, including Lindsay Bush.
A screenshot of a social media post discussing someone weighing 98 ounces of water, stepping on a scale and losing 7 pounds, feeling accomplished after a tough week, and focusing on nutrition and mindset. The post also shows a nutrition app screen with a pie chart displaying macronutrient percentages.
Screenshot of a text message conversation with one message expressing excitement about getting a new job and moving north in the summer, and another message with a long string of the letter 'Y'
A social media post with pink background and floating hearts, displaying a message about bathing suits being too big, celebrating a gift, with emojis of hands raised.
Instagram screenshot of a post by Lindsey Bush discussing weight loss. A pink heart outline is drawn around the post.
Screenshot of a Facebook comment thread where Lindsey Bush shares her weight loss journey, noting she has lost 27 pounds since September and feels proud, with a positive and supportive tone among comments.
Screenshot of a Facebook conversation between two women, Lindsey Bush and another person, discussing gratitude and encouragement.
A woman smiling and taking a mirror selfie in a gym, wearing a teal workout top and grey leggings, surrounded by gym equipment.

Read this Testimony

“What happens if I find a program on Instagram, of a woman who only trains women, and decide to take a chance, AND put in the work?”

A text-based story sharing personal fitness and health transformation journey, including overcoming challenges, meeting inspiring women, and adopting disciplined healthy habits.
Side-by-side comparison photo of a woman before and after fitness transformation. Left side shows her in workout attire with a neutral expression, at a plain background. Right side shows her flexing muscles, smiling, in workout gear with a patterned wall background and a small table.

“While I never wanted to post this, due to the vulnerability, I think sharing my story might inspire others.”

Ready to be our next inspiration story?

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