Yoga, • 5/3/24 Active Recovery Flow 31 min Previous All Levels Yoga Flow Next Athletic Yoga Stretch You Might Also Like Low Impact HIIT Cardio BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 5 Lower Body
Yoga, • 5/3/24 Active Recovery Flow 31 min Previous All Levels Yoga Flow Next Athletic Yoga Stretch You Might Also Like Low Impact HIIT Cardio BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 5 Lower Body