HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like All Levels Yoga Flow BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push Low Impact HIIT Cardio Active Recovery Flow
HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like All Levels Yoga Flow BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push Low Impact HIIT Cardio Active Recovery Flow