HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like BLOCK 1: Day 1 Upper Body/Push BLOCK 2 Day 2: Lower Body BLOCK 2: Day 1 Upper Body/Push BLOCK 2: Day 3 Full Body Yoga Flow
HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like BLOCK 1: Day 1 Upper Body/Push BLOCK 2 Day 2: Lower Body BLOCK 2: Day 1 Upper Body/Push BLOCK 2: Day 3 Full Body Yoga Flow