HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like BLOCK 2: Day 5 Lower Body BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 6 Optional Arms/Shoulders Low Impact HIIT Cardio BLOCK 1: Day 2 Lower Body
HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like BLOCK 2: Day 5 Lower Body BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 6 Optional Arms/Shoulders Low Impact HIIT Cardio BLOCK 1: Day 2 Lower Body