BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push