BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 1: Day 4 Upper Body/Pull Low Impact Tabata BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 6 Arms/Shoulders HIIT Circuit 30 on, 30 off
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 1: Day 4 Upper Body/Pull Low Impact Tabata BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 6 Arms/Shoulders HIIT Circuit 30 on, 30 off