BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like HIIT Circuit 30 on, 30 off Wake Up Yoga Flow HIIT Cardio Circuit BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2 Day 2: Lower Body You Might Also Like HIIT Circuit 30 on, 30 off Wake Up Yoga Flow HIIT Cardio Circuit BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch