BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like BLOCK 1: Day 2 Lower Body Active Recovery Flow BLOCK 2: Day 1 Upper Body/Push BLOCK 2: Day 5 Lower Body Yoga Flow
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like BLOCK 1: Day 2 Lower Body Active Recovery Flow BLOCK 2: Day 1 Upper Body/Push BLOCK 2: Day 5 Lower Body Yoga Flow