BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like HIIT Circuit 30 on, 30 off Active Recovery Flow BLOCK 2: Day 4 Upper Body/Pull BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like HIIT Circuit 30 on, 30 off Active Recovery Flow BLOCK 2: Day 4 Upper Body/Pull BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body