BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 2 Lower Body HIIT Cardio Circuit BLOCK 2: Day 6 Arms/Shoulders
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Next BLOCK 1: Day 3 Full Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 2 Lower Body HIIT Cardio Circuit BLOCK 2: Day 6 Arms/Shoulders