BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like HIIT Tabata Athletic Yoga Stretch BLOCK 2: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off HIIT Cardio Circuit
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like HIIT Tabata Athletic Yoga Stretch BLOCK 2: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off HIIT Cardio Circuit