BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like HIIT Circuit 30 on, 30 off BLOCK 1: Day 4 Upper Body/Pull Wake Up Yoga Flow Yoga Flow BLOCK 2 Day 2: Lower Body
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like HIIT Circuit 30 on, 30 off BLOCK 1: Day 4 Upper Body/Pull Wake Up Yoga Flow Yoga Flow BLOCK 2 Day 2: Lower Body