BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch Yoga Flow BLOCK 1: Day 3 Full Body BLOCK 1: Day 4 Upper Body/Pull
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch Yoga Flow BLOCK 1: Day 3 Full Body BLOCK 1: Day 4 Upper Body/Pull