HIIT, • 5/3/24 HIIT Tabata Circuit 30 min Previous Low Impact Tabata Next HIIT Tabata You Might Also Like BLOCK 2: Day 4 Upper Body/Pull BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 5 Lower Body Active Recovery Flow BLOCK 1: Day 6 Optional Arms/Shoulders
HIIT, • 5/3/24 HIIT Tabata Circuit 30 min Previous Low Impact Tabata Next HIIT Tabata You Might Also Like BLOCK 2: Day 4 Upper Body/Pull BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 5 Lower Body Active Recovery Flow BLOCK 1: Day 6 Optional Arms/Shoulders