BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 1 Upper Body/Push Previous BLOCK 1: Day 2 Lower Body You Might Also Like Low Impact Tabata HIIT Cardio Circuit BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 1: Day 5 Lower Body
BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 1 Upper Body/Push Previous BLOCK 1: Day 2 Lower Body You Might Also Like Low Impact Tabata HIIT Cardio Circuit BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 1: Day 5 Lower Body