BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 1 Upper Body/Push Previous BLOCK 1: Day 2 Lower Body You Might Also Like Yoga Flow HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body
BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 1 Upper Body/Push Previous BLOCK 1: Day 2 Lower Body You Might Also Like Yoga Flow HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body BLOCK 2: Day 5 Lower Body BLOCK 2 Day 2: Lower Body