BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 1 Upper Body/Push You Might Also Like Wake Up Yoga Flow Yoga Flow All Levels Yoga Flow BLOCK 2: Day 3 Full Body Athletic Yoga Stretch
BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 1 Upper Body/Push You Might Also Like Wake Up Yoga Flow Yoga Flow All Levels Yoga Flow BLOCK 2: Day 3 Full Body Athletic Yoga Stretch