BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 5 Lower Body Next BLOCK 2: Day 3 Full Body You Might Also Like BLOCK 2: Day 3 Full Body Athletic Yoga Stretch Active Recovery Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 5 Lower Body
BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 5 Lower Body Next BLOCK 2: Day 3 Full Body You Might Also Like BLOCK 2: Day 3 Full Body Athletic Yoga Stretch Active Recovery Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 5 Lower Body