BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 5 Lower Body Next BLOCK 2: Day 3 Full Body You Might Also Like HIIT Tabata All Levels Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 2: Day 6 Arms/Shoulders
BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 5 Lower Body Next BLOCK 2: Day 3 Full Body You Might Also Like HIIT Tabata All Levels Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 2: Day 6 Arms/Shoulders