BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like HIIT Cardio Circuit HIIT Tabata Circuit BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 3 Full Body HIIT Circuit 30 on, 30 off
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like HIIT Cardio Circuit HIIT Tabata Circuit BLOCK 2: Day 1 Upper Body/Push BLOCK 1: Day 3 Full Body HIIT Circuit 30 on, 30 off