BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like HIIT Tabata Yoga Flow BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 6 Arms/Shoulders
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2: Day 4 Upper Body/Pull Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like HIIT Tabata Yoga Flow BLOCK 1: Day 2 Lower Body BLOCK 1: Day 1 Upper Body/Push BLOCK 2: Day 6 Arms/Shoulders