BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 1: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off BLOCK 2: Day 4 Upper Body/Pull Yoga Flow BLOCK 1: Day 5 Lower Body
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 1: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off BLOCK 2: Day 4 Upper Body/Pull Yoga Flow BLOCK 1: Day 5 Lower Body