BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders Wake Up Yoga Flow BLOCK 1: Day 3 Full Body Low Impact Tabata BLOCK 2: Day 1 Upper Body/Push
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 1: Day 6 Optional Arms/Shoulders Wake Up Yoga Flow BLOCK 1: Day 3 Full Body Low Impact Tabata BLOCK 2: Day 1 Upper Body/Push