BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like Yoga Flow Low Impact Tabata BLOCK 1: Day 4 Upper Body/Pull HIIT Cardio Circuit Active Recovery Flow
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like Yoga Flow Low Impact Tabata BLOCK 1: Day 4 Upper Body/Pull HIIT Cardio Circuit Active Recovery Flow