BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Wake Up Yoga Flow Active Recovery Flow HIIT Cardio Circuit BLOCK 1: Day 3 Full Body
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 6 Arms/Shoulders 39 min Previous BLOCK 2: Day 5 Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Wake Up Yoga Flow Active Recovery Flow HIIT Cardio Circuit BLOCK 1: Day 3 Full Body