BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 3 Full Body Next BLOCK 2: Day 5 Lower Body You Might Also Like Yoga Flow BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 1: Day 2 Lower Body HIIT Circuit 30 on, 30 off
BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Previous BLOCK 2: Day 3 Full Body Next BLOCK 2: Day 5 Lower Body You Might Also Like Yoga Flow BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 1: Day 2 Lower Body HIIT Circuit 30 on, 30 off