HIIT, • 5/3/24 HIIT Cardio Circuit 35 min Previous Wake Up Yoga Flow Next Low Impact HIIT Cardio You Might Also Like Yoga Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 2 Day 2: Lower Body
HIIT, • 5/3/24 HIIT Cardio Circuit 35 min Previous Wake Up Yoga Flow Next Low Impact HIIT Cardio You Might Also Like Yoga Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 6 Optional Arms/Shoulders BLOCK 1: Day 3 Full Body BLOCK 2 Day 2: Lower Body