HIIT, • 5/3/24 HIIT Cardio Circuit 35 min Previous Wake Up Yoga Flow Next Low Impact HIIT Cardio You Might Also Like Wake Up Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders HIIT Circuit 30 on, 30 off BLOCK 2 Day 2: Lower Body BLOCK 2: Day 6 Arms/Shoulders
HIIT, • 5/3/24 HIIT Cardio Circuit 35 min Previous Wake Up Yoga Flow Next Low Impact HIIT Cardio You Might Also Like Wake Up Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders HIIT Circuit 30 on, 30 off BLOCK 2 Day 2: Lower Body BLOCK 2: Day 6 Arms/Shoulders