Yoga, • 5/3/24 Wake Up Yoga Flow 12 min Previous Athletic Yoga Stretch Next HIIT Cardio Circuit You Might Also Like BLOCK 2: Day 1 Upper Body/Push HIIT Tabata BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 2 Lower Body BLOCK 1: Day 5 Lower Body
Yoga, • 5/3/24 Wake Up Yoga Flow 12 min Previous Athletic Yoga Stretch Next HIIT Cardio Circuit You Might Also Like BLOCK 2: Day 1 Upper Body/Push HIIT Tabata BLOCK 2: Day 4 Upper Body/Pull BLOCK 1: Day 2 Lower Body BLOCK 1: Day 5 Lower Body