HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata You Might Also Like Active Recovery Flow BLOCK 1: Day 5 Lower Body BLOCK 2: Day 6 Arms/Shoulders BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 3 Full Body
HIIT, • 5/3/24 HIIT Circuit 30 on, 30 off 26 min Previous HIIT Tabata You Might Also Like Active Recovery Flow BLOCK 1: Day 5 Lower Body BLOCK 2: Day 6 Arms/Shoulders BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 3 Full Body