BLOCK 2, Lower Body, • 5/5/24 BLOCK 2 Day 2: Lower Body 43 min Previous BLOCK 2: Day 3 Full Body Next BLOCK 2: Day 1 Upper Body/Push You Might Also Like Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders Low Impact HIIT Cardio Wake Up Yoga Flow All Levels Yoga Flow
BLOCK 2, Lower Body, • 5/5/24 BLOCK 2 Day 2: Lower Body 43 min Previous BLOCK 2: Day 3 Full Body Next BLOCK 2: Day 1 Upper Body/Push You Might Also Like Yoga Flow BLOCK 1: Day 6 Optional Arms/Shoulders Low Impact HIIT Cardio Wake Up Yoga Flow All Levels Yoga Flow