BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2 Day 2: Lower Body Next BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 1: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off All Levels Yoga Flow Wake Up Yoga Flow BLOCK 2: Day 6 Arms/Shoulders
BLOCK 2, Lower Body, • 5/3/24 BLOCK 2: Day 5 Lower Body 40 min Previous BLOCK 2 Day 2: Lower Body Next BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 1: Day 1 Upper Body/Push HIIT Circuit 30 on, 30 off All Levels Yoga Flow Wake Up Yoga Flow BLOCK 2: Day 6 Arms/Shoulders