BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Tabata Circuit Low Impact HIIT Cardio BLOCK 2: Day 3 Full Body All Levels Yoga Flow Wake Up Yoga Flow
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Tabata Circuit Low Impact HIIT Cardio BLOCK 2: Day 3 Full Body All Levels Yoga Flow Wake Up Yoga Flow