BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Tabata BLOCK 2: Day 5 Lower Body HIIT Tabata Circuit BLOCK 1: Day 4 Upper Body/Pull Active Recovery Flow
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Tabata BLOCK 2: Day 5 Lower Body HIIT Tabata Circuit BLOCK 1: Day 4 Upper Body/Pull Active Recovery Flow
