BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Circuit 30 on, 30 off BLOCK 2: Day 1 Upper Body/Push HIIT Tabata Circuit Athletic Yoga Stretch BLOCK 2 Day 2: Lower Body
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Circuit 30 on, 30 off BLOCK 2: Day 1 Upper Body/Push HIIT Tabata Circuit Athletic Yoga Stretch BLOCK 2 Day 2: Lower Body