BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Cardio Circuit BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 2: Day 4 Upper Body/Pull Wake Up Yoga Flow
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like HIIT Cardio Circuit BLOCK 1: Day 3 Full Body BLOCK 2: Day 5 Lower Body BLOCK 2: Day 4 Upper Body/Pull Wake Up Yoga Flow