BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like BLOCK 2 Day 2: Lower Body Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Cardio Circuit BLOCK 2: Day 6 Arms/Shoulders
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like BLOCK 2 Day 2: Lower Body Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Cardio Circuit BLOCK 2: Day 6 Arms/Shoulders
