BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Cardio Circuit BLOCK 1: Day 1 Upper Body/Push
BLOCK 1, Lower Body, • 5/3/24 BLOCK 1: Day 5 Lower Body 40 min lower body Previous BLOCK 2: Day 5 Lower Body Next BLOCK 1: Day 2 Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Cardio Circuit BLOCK 1: Day 1 Upper Body/Push