BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 1: Day 4 Upper Body/Pull You Might Also Like BLOCK 2: Day 6 Arms/Shoulders BLOCK 2: Day 4 Upper Body/Pull HIIT Tabata Circuit Low Impact HIIT Cardio Yoga Flow
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Previous BLOCK 2: Day 6 Arms/Shoulders Next BLOCK 1: Day 4 Upper Body/Pull You Might Also Like BLOCK 2: Day 6 Arms/Shoulders BLOCK 2: Day 4 Upper Body/Pull HIIT Tabata Circuit Low Impact HIIT Cardio Yoga Flow