BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 1: Day 4 Upper Body/Pull Low Impact Tabata BLOCK 1: Day 3 Full Body BLOCK 1: Day 5 Lower Body Wake Up Yoga Flow
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 1: Day 4 Upper Body/Pull Low Impact Tabata BLOCK 1: Day 3 Full Body BLOCK 1: Day 5 Lower Body Wake Up Yoga Flow