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  • BLOCK 2,
  • Upper Body,
• 5/3/24

BLOCK 2: Day 1 Upper Body/Push

32 min

Next

BLOCK 2 Day 2: Lower Body

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Related Embedded Video Item Thumbnail BLOCK 2: Day 3 Full Body
Related Embedded Video Item Thumbnail BLOCK 2: Day 4 Upper Body/Pull
Related Embedded Video Item Thumbnail BLOCK 1: Day 5 Lower Body
Related Embedded Video Item Thumbnail BLOCK 1: Day 1 Upper Body/Push
Related Embedded Video Item Thumbnail BLOCK 1: Day 6 Optional Arms/Shoulders

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