BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Wake Up Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body
BLOCK 2, Upper Body, • 5/3/24 BLOCK 2: Day 1 Upper Body/Push 32 min Next BLOCK 2 Day 2: Lower Body You Might Also Like BLOCK 2: Day 5 Lower Body Wake Up Yoga Flow BLOCK 2: Day 4 Upper Body/Pull HIIT Circuit 30 on, 30 off BLOCK 1: Day 2 Lower Body