BLOCK 2, Lower Body, • 5/5/24 BLOCK 2 Day 2: Lower Body 43 min Previous BLOCK 2: Day 1 Upper Body/Push Next BLOCK 2: Day 3 Full Body You Might Also Like Yoga Flow Active Recovery Flow Athletic Yoga Stretch BLOCK 1: Day 4 Upper Body/Pull HIIT Tabata Circuit
BLOCK 2, Lower Body, • 5/5/24 BLOCK 2 Day 2: Lower Body 43 min Previous BLOCK 2: Day 1 Upper Body/Push Next BLOCK 2: Day 3 Full Body You Might Also Like Yoga Flow Active Recovery Flow Athletic Yoga Stretch BLOCK 1: Day 4 Upper Body/Pull HIIT Tabata Circuit