BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2 Day 2: Lower Body Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like All Levels Yoga Flow Low Impact HIIT Cardio BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch BLOCK 1: Day 1 Upper Body/Push
BLOCK 2, Full Body, • 5/3/24 BLOCK 2: Day 3 Full Body 40 min Previous BLOCK 2 Day 2: Lower Body Next BLOCK 2: Day 4 Upper Body/Pull You Might Also Like All Levels Yoga Flow Low Impact HIIT Cardio BLOCK 1: Day 5 Lower Body Athletic Yoga Stretch BLOCK 1: Day 1 Upper Body/Push