BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 2: Day 3 Full Body Low Impact Tabata BLOCK 2: Day 5 Lower Body BLOCK 1: Day 4 Upper Body/Pull HIIT Circuit 30 on, 30 off
BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 2: Day 3 Full Body Low Impact Tabata BLOCK 2: Day 5 Lower Body BLOCK 1: Day 4 Upper Body/Pull HIIT Circuit 30 on, 30 off
