BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 1: Day 5 Lower Body BLOCK 2: Day 5 Lower Body HIIT Cardio Circuit BLOCK 1: Day 2 Lower Body Yoga Flow
BLOCK 1, Upper Body, • 3/22/24 BLOCK 1: Day 6 Optional Arms/Shoulders 33 Min Upper Body: Shoulders/Arms Previous BLOCK 1: Day 5 Lower Body You Might Also Like BLOCK 1: Day 5 Lower Body BLOCK 2: Day 5 Lower Body HIIT Cardio Circuit BLOCK 1: Day 2 Lower Body Yoga Flow
