BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like All Levels Yoga Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 2 Lower Body Low Impact HIIT Cardio Low Impact Tabata
BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like All Levels Yoga Flow BLOCK 1: Day 1 Upper Body/Push BLOCK 1: Day 2 Lower Body Low Impact HIIT Cardio Low Impact Tabata