BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like Low Impact Tabata BLOCK 1: Day 6 Optional Arms/Shoulders HIIT Tabata Circuit HIIT Circuit 30 on, 30 off All Levels Yoga Flow
BLOCK 2, Upper Body, • 5/5/24 BLOCK 2: Day 4 Upper Body/Pull 32 min Next BLOCK 2: Day 6 Arms/Shoulders You Might Also Like Low Impact Tabata BLOCK 1: Day 6 Optional Arms/Shoulders HIIT Tabata Circuit HIIT Circuit 30 on, 30 off All Levels Yoga Flow